Essentrics™ 60 minutes English

All levels are welcome!

Essentrics is a dynamic and full-body workout incorporating ballet, yoga, and tai chi elements to create a unique workout experience. By stretching and strengthening every muscle in the body, Essentrics promotes long, lean muscles, improved posture, and increased flexibility. Get ready to feel revitalized, refreshed, and rejuvenated after this workout! Don't miss this opportunity to improve your overall health and wellness. See you there!